Think outside the (chocolate) box
Loving, supportive relationships have long-term health benefits. They can help reduce stress, promote a healthier lifestyle, give a sense of purpose and even add years…
Family & You
Ideas and activities the entire family can get behind!
Holiday reminder for caregivers: care for yourself, too
The end of the year can get busy with holiday gatherings, travel, shopping, and meeting family needs. If you’re a caregiver, the demands may seem…
Senior spotlight: 7 tips to help with holiday stress
We may love the holidays, but that doesn’t mean they are easy. For seniors, holiday stress can be heightened in a way that’s tough for…
Curious about teal pumpkins? They’re for an allergy-free Halloween.
Halloween makes you think of kids, costumes, and candy — not a trip to the emergency room. But for children with severe food allergies, a…