Setting the record straight on vaccines
Alarmist headlines and outspoken celebrities may have you questioning if you or your children should get vaccinated. You may be wondering, “Are vaccines safe? Do…
Family & You
Ideas and activities the entire family can get behind!
Self-care is not selfish – it’s necessary
When you empty a glass of water, there’s nothing left to drink. The same is true of your time and energy. Self-care helps you “refill…
Preventing childhood obesity begins at home
Healthy eating habits can help children – and their families – fight childhood obesity and have healthier futures. Here’s one pediatrician’s advice on how to…
Think outside the (chocolate) box
Loving, supportive relationships have long-term health benefits. They can help reduce stress, promote a healthier lifestyle, give a sense of purpose and even add years…