Foot Care 101: Building a healthy foundation
You may have heard the expression, “Healthy from head to toe.” But how much effort do you put into caring for your feet? Your…
Condition management: Tackling health care costs for employers
The Centers for Disease Control and Prevention report that chronic diseases and related lifestyle risk factors account for 86 percent of our nation’s total health…
Brushing up on employer-sponsored dental insurance
Dental insurance has grown over the years from a rare fringe benefit to a standard offering in many employee health insurance packages. According to the…
Self-care is not selfish – it’s necessary
When you empty a glass of water, there’s nothing left to drink. The same is true of your time and energy. Self-care helps you “refill…