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A blog post from ConnectiCare

A blog post from ConnectiCare

The official blog of ConnectiCare

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Moving & Eating

Sitting all the time? 10 tips to add movement to your day

Have you heard the phrase: “Sitting is the new smoking?” It refers to research that points to the risks of sitting too much. Those risks…

August 21, 2018September 12, 2018
Man practicing poga
Moving & Eating

Yoga: Four hidden health benefits

Is yoga a fitness fad that will fade away, like kickboxing and step aerobics? It will take time to tell. But today, 21 million Americans…

August 17, 2018August 29, 2018
Wellness & Prevention

Sunshine – good or bad for your health?

The answer to that question is tricky. Too much sun can damage your skin and even cause skin cancer. But your body benefits from the…

July 9, 2018July 9, 2018
Living Well

Fitness trackers – yea or nay?

Sales of wearables that track physical activity are soaring.1 And it looks like ConnectiCare members are part of this wave. More than two-thirds of ConnectiCare…

July 2, 2018August 3, 2018

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We’ve been helping make Connecticut healthier since we were founded in 1981 by a group of doctors. We live and work in the same communities as our members, so we’re able to do more for you. Whether it’s helping find a doctor or providing new, easier ways to get care and service, you can count on ConnectiCare, because caring goes with the territory.

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